How to Support a Loved One Who Has Endometriosis

Endometriosis is a challenging disease. Not only is it poorly understood in the medical arena, but most people in general have never even heard of it. Yet it affects 1 in 10 women worldwide and can take up to ten years, or longer, to be properly diagnosed. Symptoms can be debilitating, and women may have to endure multiple surgeries to find relief. The gold standard and best treatment available, surgical excision, is challenging for many women to have access to, due to insurance issues, geography, and the sheer lack of skilled and experienced surgeons who are able to perform this meticulous surgery.

So what can you do if you have a loved one who is diagnosed with this life-altering disease?

1. Do your research. Endometriosis is a difficult disease to understand. There is a plethora of misinformation out there that is being said by women who heard it pandered from their doctors, who are still living in the dark ages of the erroneous information they were taught in medical school.  We know a lot more about endometriosis than we used to, but the misinformation is still rampant. You can help by educating yourself about the true facts of the disease. Some of the best, most accurate websites are listed below. I have included my own endo-related blog page, Yellow for Endometriosis, as well for concise information and resources.

2. Understand her needs. This is a big one that can be divided into several sub-categories.

  • Understand her need for relief. The primary symptom of endometriosis is severe pelvic pain. It is a disease characterized by pain. It is a disease of pain. Get the picture? In many cases, this is a type of pain that can’t be “fought through.” A woman may be affected only during her period or all the time. Pain may be addressed in many different ways, such as heating pads, hot water bottles, hot baths, yoga, or over-the-counter pain relievers. But it may come to the point that your loved one needs prescription pain medications. And that’s ok. She is not an addict. She is not selling. She just wants relief, to be a functioning member of society. It may be the only thing that can tie her over until she is able to have proper treatment with surgery.
  • Understand her reluctance to be intimate. If your partner is the one with endometriosis, this is an important one. Another key symptom of endometriosis is dyspareunia, or painful intercourse. This is due to where the endometriosis lesions are located in her body; she may describe deep penetration as feeling like she’s being punched or hit inside. It may be that intercourse is simply far too painful to engage in, so please respect her wishes if she puts the brakes on a romp in the bedroom.
  • Understand her abilities. Since endometriosis can sometimes progress fast and furious, she may go from seemingly all right to bedridden practically overnight. She may need help with daily tasks, such as cooking, cleaning, or doing laundry. Never, ever shame her for being “lazy.” Do you honestly think she’d rather be in bed writhing in pain than cooking dinner?

3. Support her decisions. It’s her body, not yours. Only she knows how she feels. If she wants to go with medical (drug) therapy, which will only provide temporary relief and can have permanent side effects, discuss the pros and cons (based on what you’ve learned from your own research, of course!) If she wants surgery (and honestly, she needs to have surgery to receive an official diagnosis), then be there with her and help her with what she needs while she’s recovering. If she wants a second opinion, support that choice. Many doctors claim to be able to perform excision, but their skills are far less stellar than other surgeons due to experience in the operating room. Do you want a surgeon who’s performed excision 50 times or 2000 times? Excision does not equal excision. You can help her make these decisions by being an active part of her medical care.

4. Understand this is a chronic illness. Technically there is no cure for endometriosis. However, with truly skilled excision, reoccurrence rates are as low as 5-10%, which is a 90-95% success rate. You really can’t get better than that. But your loved one may have lost something along the way. Depending on how severe her case was, she may have lost several or all of her reproductive organs and now has to deal with the reality of being infertile. Or she may never be truly pain free due to such things as the formation of scar tissue. Or she may have the evil cousin of endometriosis called adenomyosis, which can be just as painful and debilitating as endometriosis. Just know that she’s in this for life and it won’t always be easy, even if her excision surgery goes perfectly and her endometriosis never grows back.

2nd Annual Worldwide Endometriosis March in Washington D.C! (Photo courtesy Amanda Combs, March 28, 2015)

5. Stand with her. Join her if she goes to an event to raise awareness for endometriosis. You will never forget the stories you will hear from other women and their loved ones about their journey, because no two stories are alike. The movement has started to grow over the past several years to the point that those of us affected are demanding better, correct, appropriate care, and people of importance are starting to listen.

Endometriosis is a complex disease with an equally complex forest of medical information (much of which is false) to wander through. It is a hellacious disease to suffer through and those of us affected deserve help, and someday, a cure.

You, our loved ones, are on the front lines of those we need to lean on to help us. Will you do that today?


4 thoughts on “How to Support a Loved One Who Has Endometriosis”

  1. As you know my endometriosis and adenomeosis drove me to have a hysterectomy because nothing else in the world worked. I remember how heartbroken I was when I first started thinking about having a hysterectomy. My mother did not support me at all, screaming at me “that is not your decision!” and my fiancee at the time telling me he was not okay with me being unable to have his children.

    It was so difficult to go through with very little support. It is so important to support anyone suffering from chronic illness, but I feel like illnesses dealing with the female reproductive system get even less support and it’s tragic. I think you spelled it out perfectly, I wish you had written this 2 years ago! Though I wouldn’t have seen it because I wouldn’t have been on WordPress yet…but…whatever. You get the point 😛

    Liked by 1 person

  2. Very informative post. I have stage 4 endo and my sister had to have a hysterectomy due to adenomyosis. Both of us were fobbed off by doctors for years. I was told “pain is good, it means things are working” by a female doctor; she also scoffed that it was impossible that I had anything wrong with me because I had very light, short (but agonizing) periods (a rare symptom of severe endo). Heavy bleeding is associated with most disorders so I was dismissed many times until I found myself unable to conceive and had a laparoscopy too late that found endo everywhere, tubes not patent, bowels covered in it etc…. So women should be wary of atypical symptoms like that. Thanks for this post I like your tips for support x


  3. Reblogged this on ribbonrx and commented:

    Hopefully, by this point in Endometriosis Awareness Month, some of these posts will have been shared with the families of individuals affected. Well, this post is meant for them: the family members, the friends, the significant others who have someone they love in their lives that has endometriosis. Read on for practical ideas on what you can do to help your suffering daughter/sister/mother/aunt/cousin/wife/partner/friend! 💛🎗


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