Chronic Illness Challenge: Day 23
Day 23: What do you say to yourself when you need a pep talk? This one would come up today, wouldn’t it, as I’m having a bad day. Sigh. Ok, fine. I’ll try to pep myself up.
*Warning: this post may contain triggers for self-harm and material which may be upsetting. Please stay safe and steer clear of this post if you have these triggers.* I was diagnosed with major depressive disorder eight months ago. I fell into depression after discovering I was infertile, which made me unable to handle my…
Guilt is probably one of the most common emotions felt by an individual with chronic illness. At least it is for me, I can’t speak for others. Not because we necessarily feel guilty about ourselves, but often times we are made to feel that way by those we encounter, although it is usually not…
“Whereas the early stages of shipwreck entail a sense of panic, a frantic kind of triage, trying to figure out what we can salvage and what we cannot, eventually we have to slow down…and return to those primary colors. In order to not drown, we have to find a way to ground our bodies…